Dear Members and Friends of RAGMHI,
As we bring you the final edition of Metamorphosis for this month, I find myself reflecting on the many shades of change we have explored together. Each story, each report, and each insight in this issue carries a common thread-the courage to feel, to evolve, and to express.
As we close this month, I invite you to pause for a moment. Breathe. Check in with yourself. What part of your own metamorphosis are you witnessing today? What emotional colors are you carrying? What steps-small or bold-are calling you forward?
📰 In This Issue:
-
Toolkit: Don't Bottle It Up
-
Report: The RCC centre For Peace & Wellness
-
Article: My Rainbow - Black, White or Colorful
-
Article : From Couch to Gym
Thank you for being part of this journey. Every edition is shaped by your presence, your reflections, and your willingness to transform. Until next month, keep evolving-gently, bravely, beautifully.
📩We invite you to read, reflect, and share your thoughts and experiences. Your stories and reflections are what make Metamorphosis truly alive and evolving. They inspire us and help us grow stronger together.
Write to us at metamorphosis.ragmhi@gmail.com - we’d love to hear from you.
Let’s keep inspiring change through compassion, collaboration, and connection.
With warm regards,
Sourish Choudhury
Secretary & Editor, RAGMHI
Email:sourishinrotary@gmail.com
To read Latest Version of Metamorphosis Click the below link :
Metamorphosis - RAGMHI Newsletter - November 2025- Edition 9